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Owning A Dog Can Make You Healthier

Posted by Mark Henderson on

Health Benefits of Owning A Dog

Owning a dog is a wonderful experience for most people. They are always happy when you come home at night and open your front door. Dogs are there to greet you with their tails wagging no matter what type of mood you may be in. They can’t help but put a smile on your face when greeted. owning a dog There are other health benefits that dog owners get too. The main one is that your dog can be a huge stress reliever.

Studies have shown that people who own pets are less likely to suffer from depression. Dogs can be mans best friend. Their friendship can alleviate stress and other negative factors leading to bad health.

Another benefit of being a dog owner is that your blood pressure is most likely going to be lower. This can be directly related to lower stress levels. When you come home your dog needs to be fed and wants attention.

If you own a dog then you will need to take your dog out for a walk or to a dog park. These activities require you to be active and possibly connect with other people. You have no choice but to interact and this can help alleviate any stress or bad moods. Having to walk your dog every day forces you to exercise yourself!

Dogs can also help a person avoid feeling so lonely. This can be very true for elderly people who may have lost their lifelong companion. Even single young people get lonely and owning a dog can be a huge help.

Avoiding loneliness is one reason why many nursing homes now encourage visits from pet owners. Your dog will always offer you unconditional love. You can pour out all your feelings to your dog  and they will listen. They will sense your feelings and curl up close to you and offer you a friendly lick. Your dog will never judge you but they will always be there to offer support.

Owning a dog is a responsibility in itself and this can lead to many problems. So if you are thinking about getting a dog take a good look at your lifestyle and see if you can easily include a new dog. Dogs require attention and they need to go for annual checkups at the vet. If they get sick pet medicines can be expensive. Be certain that you are committed to all of this before choosing to become the dogs master. When you finally become a dog owner you will have a new friend for life who will become your constant companion.


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  • My wife and I have been thinking about getting a dog for a while now, and I was wondering if there were any benefits to it. It’s crazy that dogs can actually help lower your blood pressure! There have been times when my blood pressure has been really high, and it would be nice to not have to worry about it.

    Shad Morris on

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